Sarah La Rosa
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Sarah La Rosa
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Licensed Massage Therapy

Licensed Massage Therapy

from 55.00

In existence for thousands of years, massage is an ancient touch therapy that benefits both body and mind in a multitude of ways. The immediately apparent effects include stress release, reduced physical tension, deeper breathing and relaxation.

But more is happening under the surface. Increased circulation to areas that are bound up and painful speed recovery and healing. The parasympathetic nervous system is activated and your 'rest & digest' response is stimulated, allowing the body to move into a deeper rest state and attend to areas of injury, pain and dysfunction (whether you are consciously away of them or not). The lymphatic system is supported to flush toxins from the body. High blood pressure eases and calms. Tissues are warmed but not overheated, and the body responds by melting into comfort. The emotional body can then release stored trauma and grief, because the physical body has become a safe and open place to receive healing.

Massage therapy can truly be a healing, powerful experience.

* scroll down to schedule your session online, or simply contact me for an appointment! I'm happy to answer any questions or concerns you may have, and welcome conversation around your specific needs and goals for your session.

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Sarah has been a licensed massage therapist since 2011, and brings many different touch modalities to the treatment room, including: gentle relaxation and Swedish massage, pre and postnatal massage, infant and child-tailored massage, oncology and end-of-life/transition touch therapy, Jin Shin Do and acupressure/reflexology touch therapies, deep tissue therapy and trigger point therapy. She is a certified Reiki master in the Usui ~ Takata lineage, and offers powerful energy work sessions as a fusion to all massage therapy appointments upon request at no additional charge.

Please make all changes or cancellations at least 24 hours in advance whenever possible. Also, please do not come if you are sick with a cold, flu or other contagious illness ~ rescheduling due to sudden illness will be offered at no cost to you.

The loving touch, like music, often utters the things that cannot be spoken.
— Ashley Montagu